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Private
one-on-one
Customized personalized lesson for:
Learning a routine that works for you at home for improving flexibility, mobility, strength, and pain relief.
Personalized instruction for understanding poses and right action for good asana alignment. Postural improvement.
Lessons on meditation, pranayama/breathwork, and other esoteric understandings.
Current
Class schedule
McGuire Dent Recreation Center class discontinued.
World Gym Texas City
Wednesday 7:00 PM
Thursday 10:00 AM
The Healing House
Monday 7:00 AM
More classes in the planning.
(Nothing here currently)
Vagaro scheduling for Forge Wellness Yoga
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